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Apples Stuffed
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
30 min(s)
4 servings
Dra Marcia
@marciafrancanutri- Ingredients
- Recipe
- Apples4 unit(s)
- Lemon juice1 unit(s)
- Brazil Nuts1/4 cup
- Dates4 unit(s)
- Dried apricots3 unit(s)
- Oat flakes1/2 cup
- Chia1 tablespoon
- Coconut oil1 tablespoon
- Honey4 tablespoon
- Cut the lid off the apples and remove the pulp. Drizzle the apples with a little lemon juice and set aside.
- For the filling, start putting the apple pulp in a blender with the Brazil nuts, dates, apricots, oats, chia and coconut oil. After forming a paste, fill the apples.
- Take a baking sheet and distribute the apples, bake in a preheated oven at 190ºC for around 50 minutes or until soft.
- Turn off the oven, sprinkle the almonds and drizzle with a drizzle of honey.
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