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protein candy
🇧🇷Brazil
•View in original language
(Português)
2 hour(s)
4 servings
Cris Santana
@crissantana.fit- Ingredients
- Recipe
- Whey (2 flavors)50 g
- Skimmed milk powder6 tablespoon
- Skimmed yogurt1 unit(s)
- In two separate bowls, place 25g of each whey flavor
- Add 3 tablespoons of skim milk powder to each bowl.
- Add half the yogurt to each bowl.
- Keep separate and mix the ingredients well inside each bowl.
- Pour the first mixture into the silicone mold until halfway up.
- Pour the contents of the second mixture until the molds are complete.
- Place in the freezer for approximately 2 hours
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