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Beans with lean meat
🇧🇷Brazil
•View in original language
(Português)
8 hour(s)
5 servings
Gisele Ferreira
@porgiferreira- Ingredients
- Recipe
- Lizard meat2 kg
- Olive oil1 tablespoon
- Crushed garlic2 tablespoon
- Cumin1 tablespoon
- Salt to taste
- medium chopped onion2 unit(s)
- Chopped chives50 g
- Chopped coriander40 g
- Onion powder (optional)1 tablespoon
- Water (as needed)600 kg
- Beans500 g
- Bay leaf (to taste)5 unit(s)
- Treat the menu and remove as much fat as possible;
- Put the oil in the pan and add the meat in medium pieces, cumin, garlic and salt;
- Mix everything and sauté;
- Add 1 onion, half the cilantro, half the chives, onion powder and water (until the meat is covered);
- Mix everything and put on pressure;
- When ready to shred, remove from pan and set aside;
- Tip: if your pressure cooker is small like mine, cook the meats and then the beans!
- After leaving the beans to soak for at least 6 hours so that the gases are removed and the beans are softened;
- In the meat broth, add the rest of the chives, cilantro, onion and water;
- Add beans, salt and bay leaf; Put on pressure;
- When the beans are ready, add the meat to the beans and let it boil;
- If necessary, add a little water and adjust the salt.
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