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fitness lunch

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

20 min(s)

Porções

1 servings

Wellington Rodrigues

@comidinhasdowellington
  • Ingredients
  • Recipe
  • Cabbage to taste
  • Cabbage to taste
  • Onion to taste
  • Black-eyed Beans1/2 unit(s)
  • Cooked rice2 tablespoon
  • Beef Bait to taste
  • Crushed garlic1 unit(s)
  • Olive oil1 dessert spoon
  • Salt to taste
  1. In a bowl put garlic, salt and meat.
  2. In a frying pan, put the oil and fry the meat and after frying add the chopped onion.
  3. Cut the cabbage and cabbage and sauté them with garlic, olive oil and salt.
  4. Mount your plate with beans, rice, onion meat bait and cabbage and cabbage.

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