Brazil

watermelon

chopped melon

sliced bananas

kiwi

chia

white cheese (slice)

healthy snack

Descasque a melancia e pique em cubos médios, faça o mesmo com o melão, descasque o kiwi e corte em rodelas, descasque a banana é corte em rodelas. 

Peel the watermelon and chop it into medium cubes, do the same with the melon, peel the kiwi and cut it into slices, peel the banana and cut it into slices.

Em um prato coloque as frutas salpique por cima a chia e corte uma fatia de queijo e coloque junto  .

On a plate place the fruits, sprinkle the chia on top and cut a slice of cheese and put it together.

healthy snack

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