lentils with vegetables

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lentils with vegetables

Name: lentils with vegetables
Prep time: 1 h
Total time: 1 h
Yield: 6 Porções
Ingredients: 250 g Lentils soaked overnight; 1 unit(s) Carrots, cut into small cubes; 1/2 unit(s) Zucchini cut into medium cubes; 2 unit(s) Small yams cut into cubes; 1 unit(s) Chopped tomato; 1 unit(s) Pumpkin squash cut into cubes (generous piece); 100 g Pod; 1/2 unit(s) Pepper; 2 unit(s) Garlic Clove; to taste Extra virgin olive oil; 01 teaspoon Salt (or to taste); to taste Green Spices; 1/2 unit(s) Onion

🇧🇷Brazil

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(Português)

1 hour(s)

6 servings

Estefânia Guandalini

@estefaniaguandalini

Ingredients
Recipe

Lentils soaked overnight250 g
Carrots, cut into small cubes1 unit(s)
Zucchini cut into medium cubes1/2 unit(s)
Small yams cut into cubes2 unit(s)
Chopped tomato1 unit(s)
Pumpkin squash cut into cubes (generous piece)1 unit(s)
Pod100 g
Pepper1/2 unit(s)
Garlic Clove2 unit(s)
Extra virgin olive oil to taste
Salt (or to taste)01 teaspoon
Green Spices to taste
Onion1/2 unit(s)

In a pressure cooker, place the oil.
Add the onion and garlic and let it brown.
Add all the other ingredients, except the bell pepper and the green seasoning.
Cover with water and pressurize for 25 min.
Carefully remove from the pressure and leave on low heat until the broth dries a little more and thickens.
Put the pepper and green seasoning
Can serve. Enjoy your food !

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lentils with vegetables

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