Share
Low Carb Lunch
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
1 hour(s)
1 servings
Nay Miranda
@nay_miranda- Ingredients
- Recipe
- Diced chicken breast300 g
- Frozen peas90 g
- Chopped carrot100 g
- Sweet potato150 g
- Brown rice 7 grains1 cup
- Chopped Onion1/2 unit(s)
- Chopped Garlic1 tablespoon
- Smoked paprika to taste
- Salt to taste
- Olive oil to taste
- Black pepper to taste
- Chimichurri to taste
- I seasoned the chicken cubes with salt, pepper and lemon, put them in a frying pan with olive oil and fried them, they were very golden. enough to cover, cover the pan and cook for 10 minutes.
- After that time I added the peas and left for another 10 minutes, turned off the heat and finished with a little more chimichurri.
- For the rice I just fried some minced garlic with olive oil and salt, added the rice and water and cooked for 20 minutes. This rice is harder, it may take a little longer to be ready.
- I cut the sweet potato into slices and cooked for 10 minutes, drained all the water and in a frying pan with a drizzle of olive oil, browned the potato slices on both sides and seasoned with salt and pepper.
Did you like this recipe?
You may also like
Penne Gratin with Pumpkin Cream and Spinach
Baroa potato broth
Sweet bread
Mashed potatoes
By