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Protein pancake
🇧🇷Brazil
•View in original language
(Português)
5 min(s)
1 servings
Darlany Athaydes
@darlanyathaydes- Ingredients
- Recipe
- Egg1 unit(s)
- Almond flour2 tablespoon
- Psilium Flour1 tablespoon
- White Chocolate Putz Peanut Paste1 tablespoon
- Chopped Strawberries4 unit(s)
- Coconut spray or olive oil for greasingIn a to taste
- In a refractory, crack the egg and beat well.
- Add the almond and psyllium flour and with the help of a fork mix until it becomes a homogeneous mass.
- In a non-stick skillet greased with coconut spray or olive oil, pour the dough. Always keep on low heat. When browned on one side, turn and brown the other.
- Transfer to a plate and fill with white chocolate putz peanut butter, cut the strawberries and decorate. Is ready! A healthy meal that serves as breakfast or dinner.
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