Ruts protein popsicle!

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Ruts protein popsicle!

Name: Ruts protein popsicle!
Prep time: 5 min
Total time: 5 min
Yield: 4 Porções
Ingredients: 4 unit(s) Egg; 2 unit(s) Egg Yolk; 2 tablespoon Xylitol; 1 unit(s) Chocolate Whey Protein; to taste Almond or vanilla essence; 1 tablespoon 100% cocoa powder; 3 tablespoon Coconut oil

🇧🇷Brazil

•

View in original language

(Português)

5 min(s)

4 servings

Renata Moura

@cozinhadarutica

Ingredients
Recipe

Egg4 unit(s)
Egg Yolk2 unit(s)
Xylitol2 tablespoon
Chocolate Whey Protein1 unit(s)
Almond or vanilla essence to taste
100% cocoa powder1 tablespoon
Coconut oil3 tablespoon

Put all the ingredients in the blender and let it blend for 5 minutes. Note: for Whey I used 1 scoop
Put it in the molds (I used silicone) and take it to the freezer.
After 3 hours, unmold and that's it!!

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Ruts protein popsicle!

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