Share![Likes](/assets/shared/share_icon.svg)
Thursday low carb lunch
🇧🇷Brazil
•View in original language
(Português)
15 min(s)
1 servings
Pedro Rodrigues
@rodrigopedro- Ingredients
- Recipe
- duck steak150 g
- okra80 g
- eggplant80 g
- salt1 to taste
- olive oil3 tablespoon
- crushed garlic3 unit(s)
- Season the steak with garlic and salt, in a frying pan with a thread of olive oil place the steak and grill both sides.
- put oil and garlic in a pan and sauté, then put the chopped okra and salt and 1/4 of a cup of water and let it cook on low heat
- Wash and chop the eggplant, in a pan put the garlic and oil, sauté and add the eggplant and salt, and add 1/4 of water and Cook over low heat.
- Assemble your plate as pictured
Did you like this recipe?
You may also like
Easy and delicious rissoles
By
risoles
Tropeiro beans with vinaigrette and fried cassava
By
Homemade coxinha pasta
By