Flank steak in spice crust

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Flank steak in spice crust

Name: Flank steak in spice crust
Prep time: 30 min
Total time: 30 min
Yield: 4 Porções
Ingredients: 1 unit(s) Diaper; 1 tablespoon Comimho powder; 1 tablespoon Crushed Coriander Seeds; 1 tablespoon Sweet paprika; 1 tablespoon Crushed black pepper; 1 tablespoon Dried Thyme; 3 teaspoon Salt; 1 cup Wheat in grains; 6 teaspoon Dried herbs; 1 to taste Parsley

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

4 servings

CleidianyCheff

@cleidianysouza

Ingredients
Recipe

Diaper1 unit(s)
Comimho powder1 tablespoon
Crushed Coriander Seeds1 tablespoon
Sweet paprika1 tablespoon
Crushed black pepper1 tablespoon
Dried Thyme1 tablespoon
Salt3 teaspoon
Wheat in grains1 cup
Dried herbs6 teaspoon
Parsley1 to taste

In a bowl, mix cumin, crushed seeds, paprika, pepper, thyme and half the salt. Arrange over the meat, on the fat side, forming a crust.
Place on a baking sheet, with the spices on top, and bake in the oven at 200°C for 35 minutes.
Remove from the oven.Reserve.Put the wheat in the pressure cooker with 800 ml of water.Tampe and cook for 30 minutes.remove from the heat.
Remove the pressure from the pan and open it. Mix the herbs and, after 1 Min., drain the water and season with the remaining salt. Serve with the sliced flank steak. Add parsley to your liking

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Flank steak in spice crust

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