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healthy dish
🇧🇷Brazil
•View in original language
(Português)
15 min(s)
1 servings
Brito Ferreira
@comendocomosferreiras- Ingredients
- Recipe
- cubed meat100 g
- Boiled Cauliflower40 g
- Sauteed Zucchini40 g
- tomato1/2 unit(s)
- cucumber (slices)5 unit(s)
- salt to taste
- crushed garlic3 unit(s)
- olive oil2 tablespoon
- In a pan, put the garlic and oil and sauté, add the meat and salt, let it cook on low heat, if you don't cry water, put 1/4 of a cup and let it cook
- In a pan, put the garlic and oil and sauté the zucchini, put salt and cook on low heat.
- cook the cauliflower with water and salt. Cut the cucumbers, remove the skin and cut into thin slices, wash the tomatoes and cut into half moons
- Assemble your plate as pictured
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