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healthy meatloaf
🇧🇷Brazil
•View in original language
(Português)
25 min(s)
3 servings
Darlany Athaydes
@darlanyathaydes- Ingredients
- Recipe
- Ground beef500 g
- Onion1 unit(s)
- Garlic Clove2 unit(s)
- Spicy paprika to taste
- Salt to taste
- Black pepper to taste
- Smoked paprika to taste
- Saffron to taste
- Coconut spray for greasing to taste
- Chop and mince the onion and garlic
- Add the ground beef, onion, garlic and other seasonings to a refractory. Mix very well.
- After doing this process, make the balls and take it to the Air fryer greased with coconut spray for approximately 20 min at 180 C°.
- Halfway through, see if there is a need to turn the dumplings so they are evenly baked.
- Is ready! It's delicious, zero oil in the preparation, and can be served with sauces and side dishes.
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