healthy parmigiana

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healthy parmigiana

Name: healthy parmigiana
Prep time: 30 min
Total time: 30 min
Yield: 2 Porções
Ingredients: 2 unit(s) Seasoned chicken fillets to taste; 2 unit(s) Eggs; 2 tablespoon Almond flour; 2 tablespoon Grated Parmesan Cheese; 1 tablespoon Olive oil; 30 g Mozzarella; to taste Oregano; 4 tablespoon Tomato sauce

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@delirec

🇧🇷Brazil

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View in original language

(Português)

30 min(s)

2 servings

Mariana Fernandes

@marifernandessbragia

Ingredients
Recipe

Seasoned chicken fillets to taste2 unit(s)
Eggs2 unit(s)
Almond flour2 tablespoon
Grated Parmesan Cheese2 tablespoon
Olive oil1 tablespoon
Mozzarella30 g
Oregano to taste
Tomato sauce4 tablespoon

Pass the chicken fillets in the beaten eggs and then pass in the almond flour mixture with the Parmesan cheese.
Drizzle with olive oil and take it to the airfryer until golden.
Transfer the chicken fillets to a pan, spread the pir tomato sauce on top and cover with mozzarella and oregano.
Place in the oven to melt the cheese.

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healthy parmigiana

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