Brazil

Ground beef

Okra

Onion

Granulated Dehydrated Garlic

Okra with minced meat

Lave bem os quiabos. Refogue a carne moída com a cebola picadinha no oleo.Acrescente os temperos do seu gosto. Pique o quiabo em rodelas descartando as extremidades e se houver alguma parte mais dura. Quando a carne perder a cor vermelha acrescente o quiabo cortado e misture levemente. Abafe por uns 10 minutos. Evite a mexer para que o quiabo não solte a baba.


Wash the okra well. Sauté the ground beef with the chopped onion in oil. Add seasonings to your liking. Cut the okra into slices, discarding the ends and if there is any hard part. When the meat loses its red color, add the sliced okra and mix lightly. Smother for about 10 minutes. Avoid stirring so that the okra does not release its drool.


Okra with minced meat

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