Wholemeal Spinach Pancake

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Wholemeal Spinach Pancake

Name: Wholemeal Spinach Pancake
Prep time: 45 min
Total time: 45 min
Yield: 6 Porções
Ingredients: 2 unit(s) egg; 2 cup Milk; 1 cup Oat bran; 6 tablespoon Wholemeal flour; 1 tablespoon Olive oil; 4 cup Spinach; to taste Salt; 2 unit(s) Garlic

🇧🇷Brazil

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(Português)

45 min(s)

6 servings

Eliza Menezes

@elizamenezes

Ingredients
Recipe

egg2 unit(s)
Milk2 cup
Oat bran1 cup
Wholemeal flour6 tablespoon
Olive oil1 tablespoon
Spinach4 cup
Salt to taste
Garlic2 unit(s)

Wash spinach and sauté with garlic and salt until wilted.
In the blender add the ingredients along with the spinach already sautéed. Beat for approximately 5 minutes
In a non-stick and greased skillet, place approximately one ladle at a time and let it fry, turn the side and book.
Stuffing can be at your discretion Chicken Meat corn with cheese ricotta with spinach And finish with sauce

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Wholemeal Spinach Pancake

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