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homemade nuguets

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homemade nuguets

In a partnership with

@delirec

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

1 hour(s)

Porções

15 servings

Maíra Covolan

@mairacovolan
  • Ingredients
  • Recipe
  • Boneless chicken breast500 g
  • Natural Greek Yogurt80 g
  • Dehydrated Onion and Garlic1 teaspoon
  • Salt and green smell to taste
  • Rice flour1/2 cup
  • Egg2 unit(s)
  • Oat flakes1 cup
  • Flaxseed Flour1/2 cup
  • Black sesame1/4 cup
  • Salt1 coffee spoon
  • paprika1 coffee spoon
  • Lemon Pepper1 coffee spoon
  • Olive oil1 to taste
  1. In a food processor, combine the chicken, yogurt and seasonings and blend until smooth.
  2. Shape the nuguets, pass through the rice flour and then into the beaten egg.
  3. And finally, pass the wholemeal flour mix (add the oatmeal, flour, sesame and seasonings.
  4. Place the nuguets on a baking sheet lined with parchment paper, drizzle with oil and bake in a preheated oven at 180 degrees for 30 minutes.

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