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Perfect grilled chicken fillet
🇧🇷Brazil
•View in original language
(Português)
20 min(s)
1 servings
Caroline Brondani
@locadefome- Ingredients
- Recipe
- Chicken breast fillet200 g
- Salt1 teaspoon
- Black pepper to taste
- Liquid smoke2 teaspoon
- Olive oil2 tablespoon
- Let the chicken breast thaw completely;
- Season with salt, pepper, smoked paprika and liquid smoke;
- Let the meat rest to absorb the seasoning for at least 10 minutes;
- Heat a skillet over high heat, let it heat up well (wait about 5 min);
- Add a tablespoon of olive oil to the skillet and then add the chicken. Count two minutes on each side (sealing the meat process);
- Lower the heat and turn the fillet again, count another 3 minutes on each side (now on low heat). At this point, if it's burning too much, add water little by little just to deglaze the bottom of the pan. Also.
- After the time, turn off the heat and let the meat rest for 3 to 5 minutes. serve.
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