Tabbouleh of quinoa

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Tabbouleh of quinoa

Name: Tabbouleh of quinoa
Prep time: 40 min
Total time: 40 min
Yield: 4 Porções
Ingredients: 1 cup Quinoa; 2 unit(s) Tomato; 1 unit(s) Cucumber; 1 unit(s) Onion; 1/4 cup Fresh mint; to taste Salt; to taste Olive Oil; 1 unit(s) Lemon; to taste Black Pepper; 1/4 cup Parsley

🇧🇷Brazil

•

View in original language

(Português)

40 min(s)

4 servings

Márcia Unfer

@marciaunfer

Ingredients
Recipe

Quinoa1 cup
Tomato2 unit(s)
Cucumber1 unit(s)
Onion1 unit(s)
Fresh mint1/4 cup
Salt to taste
Olive Oil to taste
Lemon1 unit(s)
Black Pepper to taste
Parsley1/4 cup

Soak the quinoa in water for 30 minutes.
Chop parsley and mint
Chop the onion into small cubes, add salt and juice of 1/2 lemon. Press with your hands. Reserve.
Remove the seeds from the tomato and chop into small cubes.
Chop the cucumber into small cubes.
Cook the quinoa with enough salt and water to cover it for 5 minutes. Drain if there is any water left and allow to cool.
Gently mix all the ingredients, season with olive oil, black pepper and juice of 1/2 lemon. Adjust the salt and you're done!

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Tabbouleh of quinoa

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