Name: Microwave Oatmeal Bread, ready in 3 minutes!@gastaofitness
Prep time: 3 min
Total time: 3 min
Yield: 1 Porções
Ingredients: 1 tablespoon 1 medium egg 3 tablespoons skimmed milk 6 tablespoons oat flour (or oat bran) 1 teaspoon baking powder A pinch of salt Chia seeds (optional)

Brazil

1 medium egg 3 tablespoons skimmed milk 6 tablespoons oat flour (or oat bran) 1 teaspoon baking powder A pinch of salt Chia seeds (optional)

Microwave Oatmeal Bread, ready in 3 minutes!@gastaofitness

Em um potinho que possa ir ao microondas, bata bem o ovo com um garfo.Em seguida, adicione o leite, a farinha de aveia, as sementes de chia (opcional), o sal e bata até ficar homogêno.

Adicione o fermento a mistura e bata novamente para incorporar.

Em seguida , leve ao microondas por cerca de 3 minutos.


In a microwave-safe bowl, beat the egg well with a fork. Then add the milk, oatmeal, chia seeds (optional), salt and beat until smooth.

Add the yeast to the mixture and beat again to incorporate.

Then put it in the microwave for about 3 minutes.


Por fim, corte o pão de aveia ao meio, coloque o recheio de sua preferência e finalize na sanduicheira.

Finally, cut the oatmeal bread in half, put the filling of your choice and finish in the sandwich maker.

Microwave Oatmeal Bread, ready in 3 minutes!@gastaofitness

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