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- Ingredients
- Recipe
- Fish fillets one kilo and 200 grams1/200 kg
- Half a kilo of Vargas boiled and passed in butter1/2 kg
- Crushed garlic cloves5 unit(s)
- Chopped skinless tomatoes5 unit(s)
- Potato cut into slices cooked with and passed in butter3 unit(s)
- Carrots cooked in strips and passed in butter2 unit(s)
- Green peppers, sliced and dipped in butter1 unit(s)
- Red bell pepper, sliced and dipped in butter1 unit(s)
- Yellow bell pepper, thinly sliced and dipped in butter1 unit(s)
- Chopped Onion1 unit(s)
- Coconut milk glass1 cup
- Olive oil or tea cup oil1 cup
- Salt to taste1 to taste
- Pepper to taste1 to taste
- Clean the fish season with salt, lemon and pepper to taste leaving it to marinate for 40 minutes in a pan heat the oil and fry the back add the onion Garlic the tomatoes the coconut milk and the pepper let it cook Put the red green peppers and yellow the carrots the potatoes and the green beans distributing as you wish serve hot
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