confit cod loin

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confit cod loin

Name: confit cod loin
Prep time: 3 h
Total time: 3 h
Yield: 6 Porções
Ingredients: 800 g Cod loin; 200 g Cauliflower; 200 g Sweet Potato; 100 g Tomato; 100 g Colored bell pepper; 50 g Garlic; 100 g Olives; 100 g Onion; 200 g Carrot; 1 l Extra Virgin Olive Oil

🇧🇷Brazil

•

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(Português)

3 hour(s)

6 servings

ANDRE PENNA

@andrepenna

Ingredients
Recipe

Cod loin800 g
Cauliflower200 g
Sweet Potato200 g
Tomato100 g
Colored bell pepper100 g
Garlic50 g
Olives100 g
Onion100 g
Carrot200 g
Extra Virgin Olive Oil1 l

desalt the cod
Blanch the cauliflower, carrot and sweet potato
Distribute all the ingredients in a deep dish (4 liters), sprinkle with salt, thyme, coarsely ground black pepper, pink pepper. Cover everything with oil
Bake at 80/100° - as low as possible. Let it "cook for TWO AND A HALF HOURS. The oil should not bubble Serve hot or warm

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confit cod loin

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