Name: Creamy Chicken Muffin
Prep time: 25 min
Total time: 25 min
Yield: 6 Porções
Ingredients: 3 unit(s) Egg whites; 2 tablespoon Oat flour; 1 cup Broccoli or zucchini or carrots chopped (raw); 1 cup Shredded boiled chicken (seasoned); to taste Oregano; to taste Parsley; to taste Salt; to taste Black pepper

Brazil

Egg whites

Oat flour

Broccoli or zucchini or carrots chopped (raw)

Shredded boiled chicken (seasoned)

Oregano

Parsley

Salt

Black pepper

Creamy Chicken Muffin

Misture todos os ingredientes ( menos as claras)

Incorpeas claras aos outros ingredientes delicadamente 

Incorporate clear to the other ingredients gently

Leve ao forno, pré-aquecido à 180° graus  por 20- 25 min ou até dourar.

Bake in preheated oven at 180 degrees for 20-25 min or until golden.

Creamy Chicken Muffin

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