Fit pancake

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Fit pancake

Name: Fit pancake
Prep time: 10 min
Total time: 10 min
Yield: 5 Porções
Ingredients: 1 unit(s) Large egg; 1 tablespoon Almond flour; 1 tablespoon Oat flakes; 1 tablespoon Natural yogurt or milk kefir; 1 ml Vanilla essence; 1 coffee spoon Baking powder; 1 to taste Cinnamon and Fruit Jam; 1 ml Olive oil for greasing the skillet

🇧🇷Brazil

•

View in original language

(Português)

10 min(s)

5 servings

Cristiane

@cristianenascimentonutri

Ingredients
Recipe

Large egg1 unit(s)
Almond flour1 tablespoon
Oat flakes1 tablespoon
Natural yogurt or milk kefir1 tablespoon
Vanilla essence1 ml
Baking powder1 coffee spoon
Cinnamon and Fruit Jam1 to taste
Olive oil for greasing the skillet1 ml

In a bowl, combine all the ingredients, except the cinnamon and the fruit jelly.
Homogenize well with 1 fouet
Heat a skillet over medium heat
Portion the pancakes with 1 tablespoon in the skillet
Allow to brown on both sides, turning with a spatula.
Serve with cinnamon and fruit jam

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Fit pancake

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