Refreshing anti-inflammatory smoothie

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Refreshing anti-inflammatory smoothie

Name: Refreshing anti-inflammatory smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 Porções
Ingredients: 1 cup Vegetable drink (I taught homemade in the tips); 1 unit(s) Banana; 2 tablespoon Fresh ginger; 1 teaspoon Turmeric Powder/Fresh Turmeric; 2 unit(s) Frozen chopped pineapple; to taste Mint

🇧🇷Brazil

•

View in original language

(Português)

5 min(s)

1 servings

Luísa Colombi

@soulbaker

Ingredients
Recipe

Vegetable drink (I taught homemade in the tips)1 cup
Banana1 unit(s)
Fresh ginger2 tablespoon
Turmeric Powder/Fresh Turmeric1 teaspoon
Frozen chopped pineapple2 unit(s)
Mint to taste

Add all the ingredients in the blender and beat well until it forms a smooth and uniform cream.
Drink immediately for better conservation of nutrients.
Great pre-workout option! :)

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Refreshing anti-inflammatory smoothie

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