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- Ingredients
- Recipe
- thick rolled oats1 cup
- sunflower seed0.5 cup
- pumpkin seed1.4 cup
- rice flakes1.4 cup
- sesame1.8 cup
- onion powder1 teaspoon
- turmeric powder2 teaspoon
- ginger powder0.5 teaspoon
- dried oregano2 teaspoon
- salt0.5 teaspoon
- olive oil1 tablespoon
- Put everything in a mold and mix well
- preheated oven, MINIMUM temperature
- Bake for 5 to 10 minutes
- Take it out of the oven about 2/3 times halfway through the process and mix again with a spoon.
- It will be ready when it is golden and crispy. And stirring little by little will make it crispy.
- Before packaging, leave it to cool completely in the form.
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