Mediterranean carrot and zucchini stew

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Mediterranean carrot and zucchini stew

Name: Mediterranean carrot and zucchini stew
Prep time: 15 min
Total time: 15 min
Yield: 4 Porções
Ingredients: 1 unit(s) Diced Italian Zucchini; 1 unit(s) Grated large carrot; 1/2 unit(s) Onion; 2 unit(s) Garlic; 1 unit(s) Bay leaf; to taste Sweet paprika; to taste Ginger; to taste Cinnamon powder; 15 g Cashew Nuts; 1 tablespoon Olive oil; to taste Salt; to taste Pepper

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@delirec

🇧🇷Brazil

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View in original language

(Português)

15 min(s)

4 servings

Mariana Fernandes

@marifernandessbragia

Ingredients
Recipe

Diced Italian Zucchini1 unit(s)
Grated large carrot1 unit(s)
Onion1/2 unit(s)
Garlic2 unit(s)
Bay leaf1 unit(s)
Sweet paprika to taste
Ginger to taste
Cinnamon powder to taste
Cashew Nuts15 g
Olive oil1 tablespoon
Salt to taste
Pepper to taste

In a large pan, heat the oil and sauté the onion and garlic until golden.
Add the carrots, season with salt, pepper and sweet paprika. Add the bay leaf and a pinch of cinnamon powder. Saute for about 5 minutes.
Add the zucchini, mix well and let it cook for about 2 minutes. They should be cooked but still retain some crunch.
When serving, add chopped cashews.

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Mediterranean carrot and zucchini stew

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