post workout vitamin

Photo of the post workout vitamin – recipe of post workout vitamin on DeliRec

post workout vitamin

Name: post workout vitamin
Prep time: 5 min
Total time: 5 min
Yield: 1 Porções
Ingredients: 50 g Grape pulp.; 4 unit(s) Strawberries; 250 ml Almond milk; 1/3 cup Organic Granola; 1 teaspoon Cinnamon powder; 1 teaspoon Ginger Powder; 1 teaspoon Peruvian apple; 1 teaspoon Chia seed; 1 teaspoon Sesame seed; 1 teaspoon Guarana Powder; to taste Dried blackberries.

🇧🇷Brazil

•

View in original language

(Português)

5 min(s)

1 servings

Daniel Lara

@larinhas_foodnbeer

Ingredients
Recipe

Grape pulp.50 g
Strawberries4 unit(s)
Almond milk250 ml
Organic Granola1/3 cup
Cinnamon powder1 teaspoon
Ginger Powder1 teaspoon
Peruvian apple1 teaspoon
Chia seed1 teaspoon
Sesame seed1 teaspoon
Guarana Powder1 teaspoon
Dried blackberries. to taste

Place all ingredients in a blender and blend for a few seconds.
Serve with dried fruit on top to decorate.
All of these ingredients are organic, sugar-free and natural. In the case of a heavy training, you can add 1 or 2 organic free-range eggs

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